I have been involved in very active, physical activities, my entire life. I played lacrosse through high school and college and became involved in Brazilian Jiu Jitsu after college.
I also go to the gym nearly every day to supplement my sports training.
Engaging in these activities has put me on the injured reserve list more than a few times and each time it was a struggle to:
- 1st – find out the root source of the injury
- 2nd – find the fastest, most effective way to heal as quickly as possible
all so I could get right back in the game!
Through the injuries I’ve put a lot of time into researching methods and trying out different tools to aid the healing process in addition to relieving muscle stress. I feel pretty strongly about the tools I recommend because they’ve worked for me so try them out!