I started having issues (constant dull pain & discomfort) with the right side of my neck and shoulder starting from the base of my neck hairline and going all the way to my shoulder. I think it was stemming from the fact that my shoulders and neck are always being pulled forward due to trying to [...]
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There is a definitive better and worse in this debate but there is no definitive winner and loser. That’s because while Moist Heat definitely delivers the best results, Dry Heat can be very effective and more mobile. It’s really about using the combination of the two to get the very best self therapy results. Heat [...]
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